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Elizabeth Lee, LMFT

Elizabeth Lee supports women through trauma and anxiety
  • LMFT with EMDR training
  • Art therapy techniques
  • Bilingual English Spanish

About Elizabeth Lee

Elizabeth Lee is a Licensed Marriage and Family Therapist (LMFT), a clinician trained to address relational and individual mental health concerns. With an emphasis on supporting women who struggle with anxiety, depression, low self-esteem, and the lasting effects of trauma, she blends expressive approaches with evidence-informed trauma work to help clients find renewed clarity and resilience.

As an Art Therapist, Elizabeth uses creative methods to help people access and express emotions that can be difficult to put into words. She is also EMDR trained - a therapeutic approach that assists the brain's natural capacity to process distressing memories and reduce their ongoing impact. These tools are integrated with a client-centered, attachment-focused orientation to meet each person where they are.

Elizabeth aims to provide consistent, compassionate care in a non-judgmental space for those who choose to invest in their emotional well-being. She supports individuals in discovering ways to experience more joy, reconnect with important relationships, and approach challenges with greater confidence and self-understanding.

Areas of Expertise

Additional Focus Areas

Attachment issuesCodependencyDissociationFamily of origin issuesFamily problemsGuilt and shameLife purposeMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Eye Movement Desensitization and Reprocessing (EMDR) Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Elizabeth Lee have?

Elizabeth Lee has 10 years of clinical experience.

Is Elizabeth Lee a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 111591.

In which languages does Elizabeth Lee provide therapy?

Elizabeth Lee provides therapy in English and Spanish.

Where is Elizabeth Lee located?

Elizabeth Lee is located in California.

How can I work with Elizabeth Lee as my therapist?

Clients can work with Elizabeth Lee through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Lee work with international clients?

Elizabeth Lee does not currently work with international clients.

How much does therapy with Elizabeth Lee cost?

The cost of therapy can vary depending on factors such as location and Elizabeth Lee's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether online therapy can genuinely help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, research and clinical practice indicate outcomes comparable to traditional in-person sessions for many individuals.

One major advantage is flexibility. People can connect with therapists in the format that fits their life - video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain consistent care alongside work, family, and other responsibilities.

Therapists are licensed professionals, and clients have the option to change providers if they seek a different fit. For many, online therapy provides a practical, accessible way to engage in meaningful therapeutic work while balancing life's demands.

Ready to start therapy with Elizabeth Lee?

Take the first step toward a better you.