Elizabeth Carrero, LCSW
- Family and trauma care
- English and Spanish
- CBT DBT Mindfulness
About Elizabeth Carrero
She creates a warm, accepting environment where a strong therapeutic relationship is central to the work. Elizabeth uses a person-in-environment perspective, considering life experiences, family dynamics, and individual personality when shaping each plan of care. Her style is eclectic and client-centered, adapting methods to match each person's needs and goals.
Her areas of focus include family concerns, trauma and abuse, self-esteem, ADHD, stress and anxiety, relationship and parenting issues, anger, career-related concerns, depression, and coping with life changes. She also works with adoption and foster care matters, attachment issues, autism and Asperger syndrome, blended family challenges, caregiver stress, codependency, communication difficulties, and related areas.
Elizabeth integrates practical therapeutic approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She is committed to honoring each person’s individual process toward emotional wellbeing and supports clients in finding balance and resilience amid life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Carrero have?
Elizabeth Carrero has 10 years of experience in the field of mental health.
Is Elizabeth Carrero a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CT LCSW 009374.
In which languages does Elizabeth Carrero provide therapy?
She provides therapy in English and Spanish.
Where is Elizabeth Carrero located?
She is located in Connecticut.
How can I work with Elizabeth Carrero as my therapist?
You can work with Elizabeth Carrero through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Carrero work with international clients?
Elizabeth Carrero does not currently work with international clients.
How much does therapy with Elizabeth Carrero cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the biggest advantages is flexibility. People can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to fit counseling into a busy schedule and to maintain continuity of care.
Licensed professionals offer these remote options, and individuals may change therapists if they would like a different fit. For many, working with a therapist remotely can provide practical support and consistent access to therapeutic tools and coping strategies.