Elizabeth Cooper, BACP
BACP-accredited relational integrative psychotherapist
- Relationship and trauma work
- Couples and individual therapy
- Accepting international clients
About Elizabeth Cooper
Elizabeth Cooper is a BACP-accredited relational integrative psychotherapist, supervisor and well-being practitioner who offers a warm, personalised approach that prioritises each person's needs. She believes a strong, authentic therapeutic relationship provides the foundation for meaningful work and aims to support clients in reaching their goals while treating them as the experts in their own lives.
Her practice emphasises how early attachments and learned patterns shape present-day ways of relating to oneself and others. Elizabeth works relationally to explore unconscious drivers, helping people understand how thoughts, behaviours and emotional responses develop and which patterns help or hinder wellbeing. She views body and mind as interconnected and uses a holistic lens to deepen self-awareness and promote emotional growth.
Elizabeth trained to a high standard, holding a BA (Hons) and a science degree in counselling and a level 7 qualification in nursing and healthcare - a postgraduate level credential. She is accredited by the British Association for Counselling and Psychotherapy (BACP), which recognises professional training and ethical practice. Her clinical approach draws on the Clarkson 5 relationship model and integrates methods from psychodynamic, existential, humanistic and transpersonal traditions, along with tools from Acceptance and Commitment Therapy, DBT, Emotionally-Focused Therapy, Somatic Therapy, Internal Family Systems and other trauma-informed and systemic approaches.
Before specialising in private practice, Elizabeth worked across a wide range of healthcare and educational settings including A&E, surgery, mental health services, community health visiting, rehabilitation, schools, nurseries and end-of-life care. She has substantial experience in charitable settings, having worked for many years with a domestic violence charity, a counselling charity for young people and a bereavement counselling organisation, where she served as a psychotherapist, supervisor and group facilitator.
Elizabeth also collaborates with Relational Counselling Tadworth and works with online services to provide psychotherapy for couples and individuals as well as clinical supervision for students and qualified counsellors and psychotherapists. Her practice is tailored to individual needs, and she supports clients in accessing their own inner resources so life feels more balanced and manageable. She frames counselling as a process rather than a quick fix and takes time to build a respectful, trusting therapeutic relationship that enables open and honest exploration.
Her practice emphasises how early attachments and learned patterns shape present-day ways of relating to oneself and others. Elizabeth works relationally to explore unconscious drivers, helping people understand how thoughts, behaviours and emotional responses develop and which patterns help or hinder wellbeing. She views body and mind as interconnected and uses a holistic lens to deepen self-awareness and promote emotional growth.
Elizabeth trained to a high standard, holding a BA (Hons) and a science degree in counselling and a level 7 qualification in nursing and healthcare - a postgraduate level credential. She is accredited by the British Association for Counselling and Psychotherapy (BACP), which recognises professional training and ethical practice. Her clinical approach draws on the Clarkson 5 relationship model and integrates methods from psychodynamic, existential, humanistic and transpersonal traditions, along with tools from Acceptance and Commitment Therapy, DBT, Emotionally-Focused Therapy, Somatic Therapy, Internal Family Systems and other trauma-informed and systemic approaches.
Before specialising in private practice, Elizabeth worked across a wide range of healthcare and educational settings including A&E, surgery, mental health services, community health visiting, rehabilitation, schools, nurseries and end-of-life care. She has substantial experience in charitable settings, having worked for many years with a domestic violence charity, a counselling charity for young people and a bereavement counselling organisation, where she served as a psychotherapist, supervisor and group facilitator.
Elizabeth also collaborates with Relational Counselling Tadworth and works with online services to provide psychotherapy for couples and individuals as well as clinical supervision for students and qualified counsellors and psychotherapists. Her practice is tailored to individual needs, and she supports clients in accessing their own inner resources so life feels more balanced and manageable. She frames counselling as a process rather than a quick fix and takes time to build a respectful, trusting therapeutic relationship that enables open and honest exploration.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesNarcissismSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Elizabeth Cooper have?
She has 8 years of experience.
Is Elizabeth Cooper a licensed therapist?
Yes. She holds BACP accreditation. License details:
In which languages does Elizabeth Cooper provide therapy?
She provides therapy in English.
Where is Elizabeth Cooper located?
She is located in the United Kingdom.
How can I work with Elizabeth Cooper as my therapist?
You can work with Elizabeth Cooper through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Cooper work with international clients?
Yes. Elizabeth Cooper works with international clients.
How much does therapy with Elizabeth Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people consider whether working with a therapist online will meet their needs. For a wide range of common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy often yields outcomes comparable to traditional in-person care.One major benefit is flexibility. People can connect in the way that suits them best - by video call, phone session, live chat or in-app messaging - which can make it easier to fit therapy into a busy life or to access support from different locations.
Licensed professionals and therapists offer remote options, and if someone feels a different fit would be helpful they can choose to switch providers. For many individuals seeking support, online therapy provides a practical, accessible way to work toward greater understanding and personal growth.