Elizabeth "Liz" Gray, LSCSW

Elizabeth "Liz" Gray is a Licensed Specialist Clinical Social Worker (LSCSW) practicing in Kansas with 10 years of professional experience. She completed a Bachelor of Science in Psychology at Kansas State University in 2013 and earned a master’s degree in Clinical Social Work from the University of Kansas in 2016. Over the past decade she has supported people facing a range of challenges, including anxiety, depression, eating and body image concerns, trauma and abuse, domestic violence, relationship difficulties, boundary setting, communication struggles, and everyday stressors.

The approach she brings to therapy is collaborative and paced to the individual. She emphasizes client autonomy, beginning treatment by centering each person’s goals and meeting them where they are. To tailor care she draws from a variety of evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy, Attachment-Based and Trauma-Focused approaches, Motivational Interviewing, Mindfulness therapy, and client-centered techniques.

Outside of clinical work she keeps a relaxed, go-with-the-flow style and brings that ease into sessions. Her home life includes a cat and a French bulldog who may occasionally appear on video to say hello. When she’s not working she enjoys hiking in the Rocky Mountains. She recognizes that beginning therapy is a meaningful step and offers an invitation to meet and see if the fit feels right, with the intention of providing steady support as each person navigates their own journey.