Elizabeth Holden, LPC
- Stress and anxiety
- Family and relationship support
- Self-esteem and coping
About Elizabeth Holden
She creates interventions aimed at reducing symptoms, strengthening self-esteem, and promoting overall wellbeing. Her experience includes supporting people dealing with stress, anxiety, depression, and family conflicts, including relationship dynamics. Elizabeth views each person as the expert of their own story and draws on clients’ existing strengths to help them move through challenges. She acknowledges that seeking a more fulfilling and happier life takes courage and offers steady support throughout that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Holden have?
Elizabeth Holden has 21 years of professional experience.
Is Elizabeth Holden a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OR LPC C7235.
In which languages does Elizabeth Holden provide therapy?
Elizabeth Holden provides therapy in English.
Where is Elizabeth Holden located?
Elizabeth Holden is located in Oregon.
How can I work with Elizabeth Holden as my therapist?
You can work with Elizabeth Holden through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Holden work with international clients?
Elizabeth Holden does not currently work with international clients.
How much does therapy with Elizabeth Holden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether working with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can provide an effective and accessible option comparable to traditional in-person sessions.One major advantage is flexibility - individuals can connect with therapists in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life and to maintain continuity when schedules or circumstances shift.
Licensed professionals provide care through these virtual formats, and clients may choose a different therapist at any time if they feel a different fit would be more helpful. Online therapy can expand access to trained therapists while offering practical ways to pursue emotional and relational goals.