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Elizabeth Romska, LCSW

Licensed clinical social worker focused on trauma and families
  • Trauma-focused care
  • Family and parenting
  • Anxiety and depression

About Elizabeth Romska

Elizabeth Romska is a Licensed Clinical Social Worker who brings a compassionate, client-centered approach to supporting individuals and families through difficult seasons of life. She emphasizes respect for each person as the expert in their own experience and focuses on building trust so meaningful change can occur. Her work is trauma-focused and grounded in acceptance, empathy, and nonjudgmental support, helping people tap into strengths they already possess to move toward the life they value.

She has substantial experience working with a range of concerns, including anxiety, depression, trauma, abuse and neglect, ADHD, LGBTQ issues, and parenting challenges. Much of her career has included work with children and families from diverse backgrounds, and she has served in school settings for many years, offering support across developmental and family-of-origin issues.

Romska earned a bachelor’s degree in Social Work from Meredith College in Raleigh, North Carolina, and a Master of Social Work from East Carolina University in Greenville, North Carolina. She holds the LCSW credential, which stands for Licensed Clinical Social Worker and indicates specialized training to provide clinical psychotherapy. She also holds a certification in Critical Incident Stress Management - CISM - and serves as a Crisis Counselor on a CISM team for a public school district.

Outside of her professional life, she spends time with her husband and three daughters and enjoys exercise, games, and being outdoors. Her practice is rooted in honoring each person’s story, offering practical tools and compassionate guidance to help clients find their way through stress, grief, relationship struggles, parenting concerns, and other life transitions.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Romska have?

Elizabeth Romska has 15 years of experience providing therapeutic services.

Is Elizabeth Romska a licensed therapist?

Yes. She holds the credential LCSW, which indicates she is a Licensed Clinical Social Worker. Her license details are NC LCSW C007055.

In which languages does Elizabeth Romska provide therapy?

She provides therapy in English.

Where is Elizabeth Romska located?

She is located in North Carolina.

How can I work with Elizabeth Romska as my therapist?

You can work with Elizabeth Romska through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Romska work with international clients?

No. Elizabeth Romska does not currently work with international clients.

How much does therapy with Elizabeth Romska cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can help with everyday and more complex concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy offers a practical and well-regarded option that can support meaningful progress similar to in-person work.

One of the main benefits is flexibility - individuals can connect with a licensed professional in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy schedule and to maintain continuity of care during transitions.

Licensed professionals provide a range of therapeutic styles and clients have the option to change therapists if they are looking for a different fit. For many people, online therapy is a convenient and effective way to access professional support when addressing stress, coping, relationships, grief, trauma-related concerns, and other common mental health needs.

Ready to start therapy with Elizabeth Romska?

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