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Elizabeth Smith, LPC

Texas LPC guiding growth and resilience
  • Stress and anxiety support
  • Family and relationship support
  • Mindfulness and CBT approaches

About Elizabeth Smith

Elizabeth Julian Smith is a Licensed Professional Counselor (LPC) licensed in Texas who attended Lamar University. She approaches counseling as a collaborative journey, meeting people where they are and adapting therapeutic tools to fit each individual's needs.

Elizabeth emphasizes that therapy is not about simply getting over difficulties but about learning to move through them together. She brings experience addressing anxiety, stress, life planning, depression, and relationship conflicts, and she has worked with clients across the lifespan. Her practice is rooted in person-centered values while integrating cognitive behavioral techniques and solution-focused strategies as appropriate.

Open minded and attentive, Elizabeth tailors her theoretical approach to the unique goals and preferences of each client. She frames counseling as a partnership and aims to create an environment where clients feel comfortable sharing personal material. Elizabeth invites individuals to take steps toward greater wellbeing while she provides steady guidance and practical tools along the way.

Areas of Expertise

Additional Focus Areas

Blended family issuesCaregiver issues and stressLife purposeSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Smith have?

Elizabeth Smith has 8 years of experience.

Is Elizabeth Smith a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 79981.

In which languages does Elizabeth Smith provide therapy?

Elizabeth Smith provides therapy in English.

Where is Elizabeth Smith located?

Elizabeth Smith is located in Texas.

How can I work with Elizabeth Smith as my therapist?

Clients can work with Elizabeth Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Smith work with international clients?

Elizabeth Smith does not currently work with international clients.

How much does therapy with Elizabeth Smith cost?

The cost of therapy can vary depending on factors such as a client's location and Elizabeth Smith's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?



Many people wonder whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, research indicates that online therapy can be comparable in effectiveness to traditional in-person care.

One major benefit is flexibility. Individuals can connect with their therapist in whatever format fits their life best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain consistency and integrate therapy into a busy schedule.

All participating therapists are licensed professionals, and clients may choose to request a different therapist at any time if they feel a different fit would be more helpful. For many people, online therapy provides accessible, adaptable support that aligns with modern routines and needs.

Ready to start therapy with Elizabeth Smith?

Take the first step toward a better you.