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Elizabeth Ustabas, BACP

UK BACP therapist for trauma and relationships
  • Stress and anxiety support
  • Neurodiversity informed care
  • Relationship and intimacy work

About Elizabeth Ustabas

Elizabeth Ustabas is a licensed therapist based in the United Kingdom who also works as a counselling tutor, delivering training across levels 2 to 4. She brings four years of clinical experience supporting people managing stress, anxiety, addictions, relationship difficulties, trauma and abuse, and a range of mood concerns including depression and bipolar presentations. Elizabeth also works with neurodivergent clients who are exploring self-understanding, and she supports clients facing challenges such as grief, anger, intimacy and self-esteem issues.

Her approach centres on the belief that each person is the expert on their own life and that existing strengths are important resources in change. For Elizabeth, the therapeutic relationship is a central element of effective work - building trust and a collaborative connection are priorities from the outset. She combines clinical experience with a passion for helping others and a commitment to walking alongside clients as they work toward greater wellbeing.

In addition to her clinical work, Elizabeth holds BACP accreditation - the British Association for Counselling and Psychotherapy - reflecting her alignment with professional standards in the UK. She frames therapy as a process that requires effort and trust, and she aims to support clients through that process toward meaningful progress and renewed balance.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsGuilt and shameImpulsivityPost-traumatic stressSelf-harm

Frequently Asked Questions

How much experience does Elizabeth Ustabas have?

Elizabeth Ustabas has four years of professional experience as a therapist.

Is Elizabeth Ustabas a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Elizabeth Ustabas provide therapy?

Elizabeth provides therapy in English.

Where is Elizabeth Ustabas located?

Elizabeth is located in the United Kingdom.

How can I work with Elizabeth Ustabas as my therapist?

You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Ustabas work with international clients?

Elizabeth Ustabas does not currently work with international clients.

How much does therapy with Elizabeth Ustabas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether therapy delivered remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be as effective as traditional in-person sessions.

One key advantage of remote options is flexibility. Individuals can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit support into a busy schedule or life with limited local options.

Licensed professionals offer these remote formats, and clients may choose to change therapists if they need a different fit. For people balancing work, family, or mobility constraints, online therapy can broaden access to consistent professional support while still focusing on the therapeutic goals that matter most.

Ready to start therapy with Elizabeth Ustabas?

Take the first step toward a better you.