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Emily Collings, LCPC, LPC

Values-centered, identity-affirming therapeutic care
  • Neurodiversity affirming
  • Trauma-informed support
  • Eating and body image

About Emily Collings

Shira Collings (she/they) is a therapist who centers social justice and identity-affirming care in clinical work. They identify as feminist, neurodiversity-affirming, queer and trans-affirming, fat-affirming, and aligned with disability justice principles, and they focus on helping people connect with their core values while addressing the effects of both external and internalized oppression on well-being.

Shira specializes in eating disorders and disordered eating, body image concerns, neurodiversity, grief and loss, and trauma. Their practice emphasizes supporting clients to reclaim agency and to heal patterns shaped by systemic and relational forces. The therapeutic stance is rooted in person-centered and feminist approaches, aiming to hold space for clients to reveal their authentic selves without shame or judgment.

In addition to those foundations, Shira has training in Dialectical Behavior Therapy (DBT) and Mindfulness Based Stress Reduction. They frequently weave in self-compassion practices, expressive arts, philosophical reflection, pop culture references, and skills for self-advocacy to tailor sessions to each person’s needs. Shira expresses gratitude for the chance to accompany people through change and healing and welcomes collaboration in the shared work toward liberation and wellbeing.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Emily Collings have?

Emily Collings has 4 years of clinical experience.

Is Emily Collings a licensed therapist?

Yes, Emily holds these credentials: LCPC and LPC. License details are NV LCPC CP5932-R and PA LPC PC016118.

In which languages does Emily Collings provide therapy?

Therapy is provided in English.

Where is Emily Collings located?

Emily is located in Pennsylvania.

How can I work with Emily Collings as my therapist?

You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Collings work with international clients?

Emily does not currently work with international clients.

How much does therapy with Emily Collings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether remote therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be comparable in effectiveness to in-person sessions for many individuals.



One major benefit is flexibility. People can choose how to connect with a therapist in the format that best suits their life and comfort level - whether by video call, phone, live chat, or in-app messaging. This flexibility often makes it easier to continue care through busy schedules, travel, or other life demands.



Therapists who provide online services are licensed professionals, and individuals are free to request a different therapist if they feel a different fit would be better. For many, remote therapy offers a practical and effective way to access consistent therapeutic support without the need for in-person visits.

Ready to start therapy with Emily Collings?

Take the first step toward a better you.