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Emma Cuckson, BACP

Warm integrative therapist for practical support
  • Accepting therapeutic space
  • Mind body focus
  • Flexible session formats

About Emma Cuckson

Emma Cuckson offers a gentle, paced approach to counselling that recognises how daunting it can feel to begin sharing difficult thoughts and feelings. She creates a warm, accepting, non-judgemental space where clients are encouraged to move at their own speed and do not need to find perfect words before being understood.

Working in an integrative way, Emma adapts therapeutic methods to meet each person’s needs rather than applying a single fixed model. Her practice takes a holistic view of the connection between mind, body, and emotion, and she may introduce simple grounding or breathing techniques when these are likely to help regulate distress.

Sessions can focus on present-day challenges, explore past experiences that still affect daily life, or include creative approaches when that suits the client. Emma draws on a range of evidence-informed methods to support exploration and healing while keeping the work tailored to what feels most useful for the individual.

Emma believes each person is the expert on their own life, and she aims to support clients in making sense of their experience rather than directing decisions for them. Her hope is that people leave therapy feeling more able to cope day to day, kinder towards themselves, and more confident in navigating difficult moments. Emma holds BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Emma Cuckson have?

Emma has 7 years of experience working in counselling and therapy.

Is Emma Cuckson a licensed therapist?

Yes. Emma holds BACP, which refers to the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists.

In which languages does Emma Cuckson provide therapy?

Emma provides therapy in English.

Where is Emma Cuckson located?

Emma is located in the United Kingdom.

How can I work with Emma Cuckson as my therapist?

Emma offers sessions by video calls, phone sessions, live chat, and text-based in-app messaging.

Does Emma Cuckson work with international clients?

Emma does not currently work with international clients.

How much does therapy with Emma Cuckson cost?

The cost of therapy can vary depending on factors such as a client’s location and Emma’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. Current details are available by clicking the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. By selecting the "Start Therapy" button and completing a short questionnaire, a prospective client is matched with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Suit Your Needs?

Many people wonder whether connecting with a therapist from a distance can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.



One major benefit is practical flexibility - clients can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain continuity of care alongside work, family, or other commitments.



All therapists involved are licensed professionals, and clients have the option to switch practitioners if they decide a different fit would be more helpful. For many people, remote sessions provide a convenient and effective way to access therapeutic support while accommodating life’s demands.

Ready to start therapy with Emma Cuckson?

Take the first step toward a better you.