Emma Hargreaves, BACP
- Stress and anxiety support
- Parenting and self-esteem
- Life transitions guidance
About Emma Hargreaves
Emma works with individuals dealing with stress, anxiety, low mood, parenting difficulties, motivation and self-esteem concerns, and the practical and emotional impacts of life transitions. Her practice also addresses a wider range of presenting issues including aspects of neurodiversity, relationship and communication difficulties, addiction-related concerns, and struggles with guilt, shame, or isolation. She draws on this breadth of experience to tailor support to each person’s circumstances rather than offering a one-size-fits-all solution.
Her approach is rooted in empathy, respect, and thoughtful listening. Emma aims to create a therapeutic space that feels manageable and relevant, working at each client’s pace to identify what matters most and develop practical, meaningful ways forward. Reaching out for support can feel difficult, and she recognises that the first step is often an act of courage. Emma provides steady, person-centred guidance as clients explore their experiences and begin to make sense of what is happening.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Emma Hargreaves have?
Emma Hargreaves has 4 years of professional experience.
Is Emma Hargreaves a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Emma Hargreaves provide therapy?
Emma Hargreaves provides therapy in English.
Where is Emma Hargreaves located?
Emma Hargreaves is located in the United Kingdom.
How can I work with Emma Hargreaves as my therapist?
Clients can work with Emma Hargreaves through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Hargreaves work with international clients?
Emma Hargreaves does not currently work with international clients.
How much does therapy with Emma Hargreaves cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating significant life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. Clients can connect with a therapist in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and clients may choose to switch therapists if they would prefer a different fit. For many people, remote therapy offers practical access to skilled support while allowing sessions to be shaped around individual needs and circumstances.