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Emma McArthur, BACP

Emma McArthur - Integrative CBT therapist
  • Integrative CBT approach
  • Trauma and anxiety
  • Video phone chat messaging

About Emma McArthur

Emma McArthur draws on clinical training in psychology, counselling, psychoeducational groupwork and cognitive behavioural therapy to provide tailored, evidence-informed support. She combines these methods into an integrative approach that is shaped collaboratively with each person, focusing on practical strategies alongside deeper exploration of personal history and present experience.

As an integrative cognitive behavioural therapist, Emma emphasises personal growth and the development of inner resources. She works with clients to identify strengths and coping skills, supporting them to recognise patterns that may be unhelpful and to experiment with alternative ways of responding. This process often creates shifts in perspective that make it possible to reconsider long-held beliefs and bring present values into closer alignment with daily choices.

Emma holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy, and uses that foundation to guide collaborative, evidence-based care. In therapy she offers a non-judgmental listening space where people can explore their experiences at a pace that feels right for them. Within a supportive therapeutic relationship she helps clients consider how they are currently coping, explore new strategies, and make adaptations that support growth and movement toward their goals.

If a client chooses to work with her, Emma aims to provide steady support throughout the counselling process, assisting people to find practical and personal ways forward that fit their life and values.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDissociationDivorce and separationDrug and alcohol addictionEmptinessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Emma McArthur have?

Emma McArthur has 3 years of clinical experience.

Is Emma McArthur a licensed therapist?

Yes. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy.

In which languages does Emma McArthur provide therapy?

Emma McArthur provides therapy in English.

Where is Emma McArthur located?

Emma McArthur is based in the United Kingdom.

How can I work with Emma McArthur as my therapist?

You can work with Emma McArthur through video calls, phone sessions, live chat, or text-based messaging.

Does Emma McArthur work with international clients?

Emma McArthur does not currently work with international clients.

How much does therapy with Emma McArthur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work For You?

Many people wonder whether working with a therapist online can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Individuals can choose the format that best fits their needs and routines, connecting with a therapist through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care alongside work, family, and other commitments.

Therapists offering remote care are licensed professionals, and people can seek a different fit if they feel a change would be helpful. For many, remote therapy provides a practical and effective way to access support without sacrificing the quality of the therapeutic relationship.

Ready to start therapy with Emma McArthur?

Take the first step toward a better you.