Emma Pereira, NCPS
- Stress and anxiety
- Sleep and motivation
- Acceptance and CBT
About Emma Pereira
Emma approaches therapy as a collaborative partnership in which the individual is the expert on their own life. Together she and the client identify goals and tailor a plan that reflects what the client wants to achieve, with an emphasis on respect, sensitivity, and empathy throughout the process. Her practice draws on a range of evidence-informed methods, including Cognitive Behavioural Therapy (CBT), Mindfulness, Psychodynamic Therapy, Motivational Interviewing, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Person-Centred Therapy.
She aims to support and empower people as they navigate emotional challenges and life transitions, offering a personalized approach that adapts to each person’s needs and preferences. Emma remains focused on creating a collaborative space where practical strategies and deeper exploration can work together to promote wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emma Pereira have?
Emma Pereira has 17 years of professional experience.
Is Emma Pereira a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Emma Pereira provide therapy?
Emma Pereira provides therapy in English.
Where is Emma Pereira located?
Emma Pereira is located in the United Kingdom.
How can I work with Emma Pereira as my therapist?
You can work with Emma Pereira through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Pereira work with international clients?
Yes, Emma Pereira works with international clients.
How much does therapy with Emma Pereira cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit For You?
Many people wonder whether connecting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility - individuals can choose the way they connect that best suits their needs, including video calls, phone sessions, live chat, or in-app messaging. This adaptability helps therapy fit into busy schedules and varied lifestyles.
Licensed professionals offer these remote options, and if someone feels they need a different therapeutic match, switching to another therapist is possible. For many people, online therapy provides practical access to support and a way to pursue personal goals without sacrificing the quality of care.