Erica Rosenthal, LMHC

Erica Rosenthal is a licensed mental health professional based in Washington with more than 15 years of experience working with individuals and couples. She is dual-licensed in Washington State to address both mental health and substance use disorders and holds the LMHC credential, which stands for Licensed Mental Health Counselor. Erica focuses on helping people manage stress and anxiety, depression, relationship and family concerns, addictions, trauma and abuse, grief, body image and eating issues, ADHD, parenting and intimacy-related challenges, and other life transitions.

Her clinical work blends evidence-based methods and relational sensitivity. Erica draws from a broad range of approaches including acceptance and commitment therapy (ACT), attachment-based work, client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally-focused therapy (EFT), existential techniques, the Gottman Method for couples, mindfulness practices, motivational interviewing, psychodynamic perspectives, solution-focused strategies, and trauma-focused interventions. She adapts these methods to fit each client’s goals and circumstances rather than relying on a single formula.

Erica emphasizes a collaborative, give-and-take process in therapy, noting that meaningful change often begins when a person takes courageous steps toward a more fulfilling life. She aims to support and empower clients as they build skills, deepen self-understanding, and work through obstacles to well-being. Erica offers appointments during morning and mid-afternoon hours and does not work evenings or weekends. She is not currently accepting new clients and does not provide services to international clients.