Erica Smith, LMHC

New York LMHC specializing in trauma informed care

Stress and anxiety
Trauma and abuse
Self esteem support

About Erica Smith

Erica Smith is a New York licensed mental health counselor (LMHC) with ten years of professional experience supporting people through a wide range of emotional challenges. Based in New York, she has worked with individuals facing stress and anxiety, depression, trauma and abuse, grief and loss, and struggles with motivation, self-esteem, and confidence. Her clinical experience also includes supporting people with autism and intellectual disabilities, as well as related mood and attachment concerns.

Erica approaches each person as the expert of their own story and emphasizes the strengths they already possess to navigate difficult moments. She focuses on building practical coping skills while honoring each person’s pace and resilience. Taking the first step toward therapy often takes courage, and Erica acknowledges that decision while offering steady, compassionate support for the work ahead.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressCo-morbidityCommunication problemsIntellectual disabilityMood disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Erica Smith have?

Erica Smith has 10 years of professional experience working with individuals on a range of concerns.

Is Erica Smith a licensed therapist?

Yes. Erica Smith holds the credential LMHC - Licensed Mental Health Counselor. License details: NY LMHC 015119.

In which languages does Erica Smith provide therapy?

Erica Smith provides therapy in English.

Where is Erica Smith located?

Erica Smith is located in New York.

How can I work with Erica Smith as my therapist?

You can work with Erica Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Erica Smith work with international clients?

Erica Smith does not currently work with international clients.

How much does therapy with Erica Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can help with everyday and significant life challenges. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy can offer an effective alternative to in-person care, helping people access consistent support without sacrificing quality.

One key advantage is flexibility - clients can connect with therapists in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to continue treatment through changes in schedule or location.

Licensed professionals provide treatment using the same clinical skills they would in person, and clients can change therapists if they need a different fit. For many people, online therapy expands access to skilled therapists and creates new possibilities for making progress toward personal goals.

Ready to start therapy with Erica Smith?

Take the first step toward a better you.

Get Started