Erika Garcia, LMFT

Experienced California LMFT specializing in anxiety and trauma

Stress and anxiety
Trauma and abuse
Concentration and focus

About Erika Garcia

Erika Garcia is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 26 years of professional experience. LMFT stands for Licensed Marriage and Family Therapist. Over her career she has supported people dealing with stress, anxiety, trauma, abuse, depression, and the challenges that come with major life changes, and she also has experience addressing difficulties with concentration, memory, and focus.

Erika approaches therapy with the view that each person is the expert of their own story and that existing strengths can help overcome the obstacles they face. She recognizes that taking the first step toward a more satisfying and happier life takes courage, and she provides compassionate support throughout that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Grief Depression ADHD

Additional Focus Areas

Chronic pain, illness, and disabilityFamily of origin issuesFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Erika Garcia have?

Erika Garcia has 26 years of professional experience.

Is Erika Garcia a licensed therapist?

Yes. She holds the credential LMFT. LMFT stands for Licensed Marriage and Family Therapist. License details: CA LMFT 41769.

In which languages does Erika Garcia provide therapy?

Erika Garcia provides therapy in English.

Where is Erika Garcia located?

Erika Garcia is located in California.

How can I work with Erika Garcia as my therapist?

You can work with Erika Garcia through video calls, phone sessions, live chat, or text-based messaging.

Does Erika Garcia work with international clients?

Erika Garcia does not currently work with international clients.

How much does therapy with Erika Garcia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be a practical and effective option for accessing professional support.

One of the main benefits is flexibility. People can connect with a therapist in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide care in these formats, and if the current match does not feel right, it is typically possible to switch therapists to find a better fit. For many, remote therapy offers a convenient route to consistent, meaningful support.

Ready to start therapy with Erika Garcia?

Take the first step toward a better you.

Get Started