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Dr. Erin Armour, TN Psychologist 3140

Tennessee psychologist guiding change and resilience
  • Anxiety and depression care
  • Couples intimacy and communication
  • Cognitive behavioral techniques

About Dr. Erin Armour

Dr. Erin Armour is a licensed clinical psychologist in Tennessee with 10 years of experience helping people navigate a wide range of emotional and life challenges. She has worked with individuals managing anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship difficulties, and sleep problems, and she has supported those coping with chronic pain or disability. She also provides work with couples to strengthen intimacy and communication.

Her therapeutic style is warm and compassionate, focused on empowering people to make sustainable, positive changes. She combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused approaches to tailor care to each person. Working collaboratively, she and each client develop an individualized, mutually agreed-upon treatment plan based on empirically supported techniques.

Dr. Armour honors the strength it takes to seek help and aims to create a supportive environment where people can pursue their goals and build resilience. She values clear goals, practical strategies, and a partnership that respects each person’s lived experience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSleeping disordersDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Erin Armour have?

Dr. Erin Armour has 11 years of experience.

Is Dr. Erin Armour a licensed therapist?

Yes. She holds the credential TN Psychologist 3140. License details: TN Psychologist 3140.

In which languages does Dr. Erin Armour provide therapy?

Dr. Erin Armour provides therapy in English.

Where is Dr. Erin Armour located?

Dr. Erin Armour is located in Tennessee.

How can I work with Dr. Erin Armour as my therapist?

You can work with Dr. Erin Armour through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Erin Armour work with international clients?

Dr. Erin Armour does not currently work with international clients.

How much does therapy with Dr. Erin Armour cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility. People can connect with licensed professionals in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules or to access care from different locations.

Therapists are licensed professionals, and if someone does not feel like the right fit they can switch to another therapist at any time. For many individuals, online therapy offers a practical, evidence-informed path to support and growth.

Ready to start therapy with Dr. Erin Armour?

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