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Erin Borden, LMFT

California LMFT helping with stress and life changes
  • Stress and anxiety
  • Parenting support
  • Strengths-based care

About Erin Borden

Erin Borden is a California-licensed therapist with six years of professional experience helping people navigate stress, anxiety, parenting challenges, motivation, self-esteem, confidence, depression, and life transitions. As an LMFT - which stands for Licensed Marriage and Family Therapist - she holds a state license to provide psychotherapy and works from a strengths-based perspective that emphasizes clients own knowledge and resources.

Erin believes that each person is the expert of their own story and that existing strengths can be mobilized to address what feels overwhelming. She encourages clients to view the first step toward a more fulfilling and happier life as an act of courage, and she offers steady, compassionate support throughout the therapeutic process.

Her approach centers on collaboration and practical strategies to help people cope with life changes and build greater confidence and resilience. Erin aims to create a supportive environment where clients can explore challenges, clarify goals, and take measurable steps toward meaningful change.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesEmptinessForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-loveWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Erin Borden have?

Erin Borden has 6 years of professional experience.

Is Erin Borden a licensed therapist?

Yes. Erin holds the LMFT credential. Her license is listed as CA LMFT 45028. LMFT stands for Licensed Marriage and Family Therapist, a state license to provide psychotherapy.

In which languages does Erin Borden provide therapy?

Erin provides therapy in English.

Where is Erin Borden located?

Erin is located in California.

How can I work with Erin Borden as my therapist?

Erin offers sessions via video calls, phone sessions, live chat, and text-based messaging. Please note Erin is not currently accepting clients, so availability to begin therapy with her may be limited.

Does Erin Borden work with international clients?

Erin Borden does not currently work with international clients.

How much does therapy with Erin Borden cost?

Session costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page. Please note Erin is not currently accepting clients.

How can I get started with therapy?

Getting started typically involves clicking the "Start Therapy" button and completing a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Please note that Erin is not currently accepting clients, so starting with her may not be possible at this time.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life changes, online therapy is often found to be similarly effective to traditional in-person sessions, making it a viable option for many seeking support.

One major benefit is flexibility - people can connect in whichever way feels easiest for them, whether through video calls, phone sessions, live chat, or messaging. This adaptability helps therapy fit into busy schedules, travel, or caregiving responsibilities without sacrificing continuity of care.

Licensed professionals and therapists offering remote services use a range of communication methods to tailor care to individual needs, and clients can usually change therapists if they want a different fit. For those weighing options, online therapy can offer practical access to professional support while accommodating daily life.

Ready to start therapy with Erin Borden?

Take the first step toward a better you.