Erin Byrnes, LPC

LPC for trauma, grief, and transitions

Trauma recovery
Grief and loss
Anxiety and depression

About Erin Byrnes

Erin Byrnes is a Licensed Professional Counselor (LPC) with licenses in Virginia, Texas, Washington, and Oregon and twenty years of clinical experience guiding people through trauma recovery, grief, low self-esteem, depression, anxiety, ADHD, and major life changes.

She blends practical, evidence-informed approaches with a trauma-aware perspective to help individuals process loss, regulate mood, and build sustainable coping skills. Erin emphasizes a collaborative, nonjudgmental therapeutic relationship where thoughts and feelings can be explored openly and at a comfortable pace.

Recognizing that seeking change takes courage, she partners with clients to offer support, empowerment, and tools for growth, focusing on resilience, insight, and meaningful steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression ADHD

Also Specializes In

Relationship issues Family conflicts Anger management Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsFamily of origin issuesFamily problemsGuilt and shameImpulsivityLife purposeMood disordersPostpartum depressionSeasonal Affective Disorder (SAD)Smoking / vaping cessationWomen's issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Erin Byrnes have?

Erin Byrnes has 20 years of experience.

Is Erin Byrnes a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details include OR LPC C8597 and VA LPC 0701014457.

In which languages does Erin Byrnes provide therapy?

Therapy is provided in English.

Where is Erin Byrnes located?

Erin Byrnes is located in Washington.

How can I work with Erin Byrnes as my therapist?

Prospective clients can work with Erin Byrnes through video calls, phone sessions, live chat, or text-based messaging.

Does Erin Byrnes work with international clients?

Yes, Erin Byrnes works with international clients.

How much does therapy with Erin Byrnes cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether remote counseling can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy is widely used and can offer benefits comparable to traditional in-person sessions.

One key advantage is flexibility. Clients can connect with therapists in the mode that best fits their routines and comfort level - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain consistency in care.

Licensed professionals offer a range of therapeutic approaches online, and individuals may choose to switch therapists at any time if a different fit is desired. For many people, remote therapy provides a practical and effective way to engage in ongoing mental health work without sacrificing quality of care.

Ready to start therapy with Erin Byrnes?

Take the first step toward a better you.

Get Started