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Esmie Wainwright, BACP, NCPS

Compassionate couples and trauma-informed therapist
  • Anxiety and stress
  • Couples therapy
  • Parenting and trauma

About Esmie Wainwright

Esmie Wainwright is a United Kingdom-based therapist who brings three years of clinical experience to her practice and holds the credentials BACP and NCPS, professional qualifications that reflect formal training and recognized standing within the counselling field. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges, and depression, and she adapts her approach to suit each person’s unique history and goals.

Esmie also focuses on issues such as abandonment, adoption and foster care concerns, attachment difficulties, blended family dynamics, codependency, commitment and control issues, divorce and separation, domestic violence, family conflict, forgiveness, guilt and shame, multicultural concerns, narcissism, and post-traumatic stress. Her therapeutic toolkit includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy, allowing her to match methods to the needs of each client.

As a couples therapist, Esmie offers compassionate, professional support designed to help partners reconnect, rebuild trust, and strengthen their bond. Sessions are structured to encourage open communication, healing, and practical growth, with an emphasis on creating space for both partners to be heard, to explore relationship dynamics, and to develop healthier ways of relating. She guides conversations so that couples can identify patterns, work through conflicts constructively, and address common concerns such as communication breakdowns, trust issues, emotional distance, and life transitions.

Esmie aims to help couples and individuals improve active listening, repair emotional bonds, resolve conflicts more productively, deepen intimacy, and navigate changes such as marriage, parenthood, or relocation. She approaches each person with respect, sensitivity, and compassion, and she tailors dialogue and treatment plans to fit specific needs. Esmie recognizes that starting therapy often takes courage and supports clients through that initial step and beyond.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Esmie Wainwright have?

Esmie Wainwright has three years of professional experience.

Is Esmie Wainwright a licensed therapist?

Yes. She holds the credentials BACP and NCPS, professional qualifications that indicate formal training and recognized standing within the counselling field. License details are not provided.

In which languages does Esmie Wainwright provide therapy?

She provides therapy in English.

Where is Esmie Wainwright located?

She is located in the United Kingdom.

How can I work with Esmie Wainwright as my therapist?

You can work with Esmie Wainwright through video calls, phone sessions, live chat, or text-based messaging.

Does Esmie Wainwright work with international clients?

Yes, Esmie Wainwright works with international clients.

How much does therapy with Esmie Wainwright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether therapy delivered remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can choose the format that fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to keep therapy consistent around work, family, and other commitments.

Therapists offering remote services are licensed professionals, and clients may change therapists at any time if they need a different fit. For many people, online therapy is a practical and effective way to access professional support while balancing the demands of daily life.

Ready to start therapy with Esmie Wainwright?

Take the first step toward a better you.