Ewa Polit, BACP
Trauma-informed integrative psychotherapist
- Trauma-informed care
- Long-term therapy focus
- English and Polish
About Ewa Polit
Ewa Polit is an experienced integrative psychotherapist, psychotraumatologist and psychologist who brings more than seven years of combined practice in coaching and psychotherapy to her work. She combines clinical training with a background in mentor coaching and life coaching, and continues professional development while working under regular clinical supervision.
She holds certification as a Clinical Trauma Professional, a qualification focused on trauma assessment and treatment, and is an accredited member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. Her practice is client-centered and goal-oriented, with a focus on building respectful, honest therapeutic relationships that honor each person as the expert on their own experience.
Ewa describes her clinical style as integrative, drawing on a range of evidence-informed approaches to suit individual needs. Her toolkit includes psychodynamic and person-centered methods, solution-focused brief therapy, cognitive-behavioral techniques, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, narrative work, Internal Family Systems (IFS) and trauma-focused and humanistic therapies. She typically works in longer-term therapy settings of six months or more when that fits the client's goals.
Her clinical specialisms include trauma and abuse, PTSD, dissociative presentations, depression, anxiety, body image concerns, personality and mood disorders, grief and loss, self-esteem and confidence difficulties, obsessive and compulsive behaviours, communication and relationship issues, and a wide range of life transitions. Ewa also supports people facing caregiving stress, attachment and abandonment concerns, blended family and parenting challenges, and intimacy-related issues among other areas.
Empathy, non-judgmental engagement and a collaborative stance are central to her practice. She tailors interventions to each person's needs and supports clients in reconnecting with their own strengths and inner resources. Ewa is currently accepting new clients and works with people in the United Kingdom as well as international clients.
She holds certification as a Clinical Trauma Professional, a qualification focused on trauma assessment and treatment, and is an accredited member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. Her practice is client-centered and goal-oriented, with a focus on building respectful, honest therapeutic relationships that honor each person as the expert on their own experience.
Ewa describes her clinical style as integrative, drawing on a range of evidence-informed approaches to suit individual needs. Her toolkit includes psychodynamic and person-centered methods, solution-focused brief therapy, cognitive-behavioral techniques, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, narrative work, Internal Family Systems (IFS) and trauma-focused and humanistic therapies. She typically works in longer-term therapy settings of six months or more when that fits the client's goals.
Her clinical specialisms include trauma and abuse, PTSD, dissociative presentations, depression, anxiety, body image concerns, personality and mood disorders, grief and loss, self-esteem and confidence difficulties, obsessive and compulsive behaviours, communication and relationship issues, and a wide range of life transitions. Ewa also supports people facing caregiving stress, attachment and abandonment concerns, blended family and parenting challenges, and intimacy-related issues among other areas.
Empathy, non-judgmental engagement and a collaborative stance are central to her practice. She tailors interventions to each person's needs and supports clients in reconnecting with their own strengths and inner resources. Ewa is currently accepting new clients and works with people in the United Kingdom as well as international clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Ewa Polit have?
Ewa Polit has seven years of experience in coaching and psychotherapy.
Is Ewa Polit a licensed therapist?
Yes. She holds membership with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Ewa Polit provide therapy?
She provides therapy in English and Polish.
Where is Ewa Polit located?
She is located in the United Kingdom.
How can I work with Ewa Polit as my therapist?
Clients can work with Ewa Polit through video calls, phone sessions, live chat, or text-based messaging.
Does Ewa Polit work with international clients?
Yes, Ewa Polit works with international clients.
How much does therapy with Ewa Polit cost?
The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Suit Your Needs?
Many people ask whether working with a therapist remotely can bring meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Clients can choose the mode of contact that fits their routine and comfort level - video calls, phone sessions, live chat or text-based messaging - which can make it easier to maintain consistent therapy alongside work, family and other commitments.
Therapists who offer remote work are licensed professionals trained in therapeutic approaches, and clients may switch to a different therapist at any time if they feel a different fit would be more helpful. Remote therapy can be a practical, accessible option for many people seeking professional support.