Fe Cooper, LPC

Fe Cooper is a Licensed Professional Counselor (LPC) with nine years of experience supporting children, adolescents, and adults through a range of life challenges. She works with common concerns such as anxiety, depression, grief and loss, emotional regulation, and transitions, drawing on evidence-based techniques to help clients make meaningful changes.

Her practice integrates approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed methods, along with tools from the Grief Recovery Method to address loss and bereavement. These strategies aim to help clients process difficult emotions, identify and reframe unhelpful thinking patterns, and build concrete skills for day-to-day coping and resilience.

Sessions with Fe Cooper are described as warm, collaborative, and goal-focused. She partners with clients to clarify priorities, explore the thoughts and feelings that get in the way, and practice practical strategies tailored to each person’s needs. Typical sessions balance emotional processing with skill-building to support both healing and functioning.

Success is measured by the progress clients notice in their lives, whether that looks like symptom relief, stronger coping skills, greater emotional control, or a renewed sense of purpose. Fe Cooper’s role is to walk alongside clients as they uncover clarity and strength on the path toward the life they want to build.