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Filiz Yilmaz, BACP

Integrative therapist for life transitions and neurodiversity
  • Integrative therapy approaches
  • Neurodiversity support
  • English French Turkish

About Filiz Yilmaz

Filiz Yilmaz is a fully qualified and insured therapist who is a registered member of the BACP, the professional association for counsellors and psychotherapists in the United Kingdom. She practices according to the BACP Ethical Framework, which informs the values and standards that guide her work.

Her approach is integrative, blending several psychological theories and methods to tailor therapy to each person. She draws on attachment theory to explore early relationship patterns, uses psychodynamic ideas to uncover lasting emotional themes, applies person-centered techniques to support self-directed growth, and integrates mindfulness practices to help manage stress and build emotional resilience. She also attends to the mind-body connection, helping people understand how emotional distress may show up physically and working with those patterns in therapy.

Having lived in multiple countries and cities, she brings a strong appreciation for cultural differences and a commitment to neurodiversity, including support through assessment and life after diagnosis. She provides support for significant life transitions and reproductive journeys, including IVF, pregnancy, miscarriage, the postpartum period, and the perimenopausal and menopausal phases. She delivers therapy in English and Turkish and can offer support in French, with attention to linguistic nuance.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Filiz Yilmaz have?

Filiz Yilmaz has 3 years of professional experience.

Is Filiz Yilmaz a licensed therapist?

Yes. She holds the credential BACP and is a registered member of that professional association. No additional license details were provided.

In which languages does Filiz Yilmaz provide therapy?

She provides therapy in English and Turkish and can also offer support in French.

Where is Filiz Yilmaz located?

She is based in the United Kingdom.

How can I work with Filiz Yilmaz as my therapist?

You can work with Filiz Yilmaz through video calls, phone sessions, live chat, or text-based messaging.

Does Filiz Yilmaz work with international clients?

Filiz Yilmaz does not currently work with international clients.

How much does therapy with Filiz Yilmaz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, low mood, relationship difficulties, or navigating life transitions - online therapy can offer a practical and effective alternative to traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with therapists in the format that works best for them - via video calls, phone sessions, live chat, or messaging - which helps therapy fit around work, family life, and other commitments. Licensed professionals and therapists offer these options to increase accessibility and continuity of care.

Therapy delivered online also allows people to change therapists if they feel a different fit would be helpful. That flexibility, combined with a range of communication methods, makes remote therapy a viable choice for many seeking support.

Ready to start therapy with Filiz Yilmaz?

Take the first step toward a better you.