Fiona Kennedy, BACP
- Stress and anxiety support
- Trauma and relationship care
- Flexible remote sessions
About Fiona Kennedy
Her practice emphasizes collaboration, allowing the pace of therapy to match each person’s readiness while keeping sessions purposeful and goal-oriented. Fiona supports people facing stress, anxiety, emotional overwhelm, depression, trauma and abuse, relationship and family challenges, grief, and difficulties with self-esteem. She also works with concerns such as coping with life changes, addictions, intimacy-related issues, sleep problems, parenting and career pressures, compassion fatigue, ADHD, and a range of additional focus areas including abandonment, attachment difficulties, chronic illness and pain, and social anxiety.
Fiona blends an attachment-based perspective with client-centered methods, pairing empathic listening with clear, practical strategies that can be applied between sessions. Her approach balances reflective exploration with tools designed for everyday use, helping to build insight, resilience, and self-trust. Therapy with Fiona is not about quick fixes or pressure to have everything resolved immediately; instead it is a steady process of growth that aims to increase confidence and ease as clients move forward.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fiona Kennedy have?
Fiona Kennedy has five years of experience as a therapist.
Is Fiona Kennedy a licensed therapist?
Yes. She holds the BACP credential, which reflects membership in the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Fiona Kennedy provide therapy?
Fiona provides therapy in English.
Where is Fiona Kennedy located?
Fiona Kennedy is located in the United Kingdom.
How can I work with Fiona Kennedy as my therapist?
Clients can work with Fiona through video calls, phone sessions, live chat, or text-based messaging.
Does Fiona Kennedy work with international clients?
Yes, Fiona Kennedy works with international clients.
How much does therapy with Fiona Kennedy cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider whether remote therapy is a helpful option. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is frequently used and can provide meaningful support tailored to individual needs.One of the clearest advantages is flexibility. Clients can connect with a therapist in the format that suits them best - via video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate therapy into a busy life.
Licensed professionals provide therapeutic care remotely, and clients have the option to change therapists if a different fit is desired. For those weighing their options, remote therapy can offer accessible, practical ways to work on emotional well-being while accommodating varied schedules and circumstances.