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Fiona Scotland, BACP

UK counsellor blending person-centered care
  • Person-centered care
  • Neuro-affirming approach
  • Adults 18 through later life

About Fiona Scotland

Fiona Scotland is a qualified person-centred counsellor who brings an integrative, neuro-affirming approach to her practice. She believes people can untangle their personal narratives and shape new, more empowering stories for themselves. Working with adults from 18 through later life, Fiona draws on a broad background gained over 10 years in settings that include the NHS, employee assistance programmes, and charities.

Her practice focuses on work-related stress, anxiety, depression, academic pressures, bereavement, life transitions, relationship and family disputes, menopause-related concerns, and neurodivergent experiences. Fiona aims to create a supportive environment where clients can explore challenges, build coping strategies, and clarify what matters most to them.

Fiona holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. She offers an integrative style that adapts to each person’s needs, supporting adults through practical difficulties and complex emotional material with compassion and a strengths-focused perspective.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesDepressionADHD

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Fiona Scotland have?

Fiona Scotland has 10 years of experience working in a range of settings, including the NHS, employee assistance programmes, and charities.

Is Fiona Scotland a licensed therapist?

Yes. Fiona holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Fiona Scotland provide therapy?

Fiona provides therapy in English.

Where is Fiona Scotland located?

Fiona is based in the United Kingdom.

How can I work with Fiona Scotland as my therapist?

You can work with Fiona through video calls, phone sessions, live chat, or text-based messaging.

Does Fiona Scotland work with international clients?

Yes. Fiona works with international clients.

How much does therapy with Fiona Scotland cost?

Costs can vary depending on factors such as your location and Fiona's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people ask whether online therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and coping with life transitions - many find remote therapy to be a helpful and accessible option.

One of the main advantages is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat, or text-based messaging. That flexibility often makes it easier to fit therapy into a busy schedule and to continue support through life changes.

Therapists providing remote care are licensed professionals, and clients have the option to change therapists if they need a different fit. For many individuals, online therapy offers a practical, adaptable way to access skilled therapeutic support without sacrificing continuity of care.

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