Folashade Dada, BACP

Integrative therapist supporting adults and young adults

Anxiety and depression support
Relationships and family work
Warm non-judgmental space

About Folashade Dada

Folashade Dada is an accredited therapist who supports adults and young adults navigating anxiety, depression, relationship concerns including pre-marital and marriage matters, trauma, race-related issues, academic pressures, and low self-esteem. She frames therapy as a journey of self-discovery and believes that clients often carry the resources for change within themselves; her role is to help uncover those strengths and to develop practical tools that enable forward movement with greater confidence.

Working as an integrative counsellor, she adapts her approach to match each person's needs, offering both empathic listening and gentle challenge to promote insight and growth. Her aim is to create a warm, non-judgmental space where people can safely explore their experiences and work toward meaningful change. Folashade accompanies clients through difficult moments rather than expecting them to face those moments alone.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Coping with life changes

Also Specializes In

Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Depression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Folashade Dada have?

Folashade Dada has 4 years of experience.

Is Folashade Dada a licensed therapist?

Yes. She holds the BACP credential. BACP is the professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Folashade Dada provide therapy?

She provides therapy in English.

Where is Folashade Dada located?

She is located in the United Kingdom.

How can I work with Folashade Dada as my therapist?

Clients can work with Folashade Dada through video calls, phone sessions, live chat, or text-based messaging.

Does Folashade Dada work with international clients?

Yes, Folashade Dada works with international clients.

How much does therapy with Folashade Dada cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether online therapy delivers meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is comparable in effectiveness to traditional in-person sessions for most people.

One of the main benefits is flexibility. Sessions can be arranged in the format that best fits an individual's routine and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular care alongside work, family, or other commitments.

Therapists offering online services are licensed professionals, and clients may change therapists at any time if a different fit is desired. For many people, remote therapy offers an accessible and practical way to engage in consistent therapeutic work while balancing the demands of daily life.

Ready to start therapy with Folashade Dada?

Take the first step toward a better you.

Get Started