Frances McNamara, LPC

LPC offering grounded evidence-based support

CBT and DBT training
Client-centered care
15 years experience

About Frances McNamara

Frances McNamara is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years. Her clinical experience spans common concerns such as adjustment disorders, anxiety, depression, and ADHD as well as severe and persistent mental illness, including bipolar disorder, schizophrenia, and personality disorders.

She brings an authentic, present-focused stance to sessions and is specifically trained in cognitive and dialectical approaches along with client-centered and emotion-focused therapies. Frances aims to create a respectful space where clients can process the distinctive and very real circumstances of their lives while naming both successes and barriers encountered along the way.

Frances emphasizes the strength and courage required to seek help and frames her role as a collaborative companion, walking alongside clients as they work toward greater health, resilience, and well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Depression

Also Specializes In

Addictions Trauma and abuse Grief Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

Mood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Frances McNamara have?

Frances McNamara has 15 years of experience in the mental health field.

Is Frances McNamara a licensed therapist?

Yes. She holds the LPC credential. License details are PA LPC PC010157.

In which languages does Frances McNamara provide therapy?

Therapy is provided in English.

Where is Frances McNamara located?

Frances McNamara is located in Pennsylvania.

How can I work with Frances McNamara as my therapist?

You can work with Frances McNamara through video calls, phone sessions, live chat, or text-based messaging.

Does Frances McNamara work with international clients?

Frances McNamara does not currently work with international clients.

How much does therapy with Frances McNamara cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Needs?

Many people wonder whether online therapy can actually help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to build therapy into a busy routine.

Licensed professionals provide care remotely, and you have the option to switch therapists anytime if you need a different fit. For many people, virtual therapy offers a practical and effective pathway to consistent support and progress.

Ready to start therapy with Frances McNamara?

Take the first step toward a better you.

Get Started