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Francesca O'Connor, LPC

Compassionate Texas LPC supporting lasting change
  • Addiction and recovery support
  • Trauma and relationship work
  • Anxiety and stress coping

About Francesca O'Connor

Francesca O'Connor is a Licensed Professional Counselor (LPC) practicing in Texas with 8 years of clinical experience. She works with people facing addictions, anxiety, PTSD and complex PTSD, relationship challenges, anger management, motivation difficulties, low self-esteem, and issues with confidence.

Francesca treats each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs. She focuses on teaching practical skills and evidence-informed strategies that clients can apply through practice to create meaningful change. Seeking a more fulfilling and happier life often takes courage, and Francesca aims to support and empower clients as they take those first steps toward change.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesAnger managementSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Francesca O'Connor have?

Francesca O'Connor has 8 years of professional experience.

Is Francesca O'Connor a licensed therapist?

Yes. Francesca O'Connor holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: TX LPC 77045.

In which languages does Francesca O'Connor provide therapy?

Francesca O'Connor provides therapy in English and Ewe.

Where is Francesca O'Connor located?

Francesca O'Connor is located in Texas.

How can I work with Francesca O'Connor as my therapist?

You can work with Francesca O'Connor through video calls, phone sessions, live chat, or text-based messaging.

Does Francesca O'Connor work with international clients?

Yes, Francesca O'Connor works with international clients.

How much does therapy with Francesca O'Connor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

People often wonder whether online therapy can create real change. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with their therapist in the format that fits their needs and routine - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit consistent care into a busy life.

Licensed professionals offer a range of approaches and you can change therapists if you need a different match. For many people, remote therapy provides a practical, accessible way to work on personal goals and manage everyday challenges with the support of trained therapists.

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