Francesca Palazzolo, PACFA

PACFA-credentialed therapist for trauma and relationships

Trauma and abuse
Anxiety and stress
Relationships and intimacy

About Francesca Palazzolo

Francesca Palazzolo is a PACFA-credentialed therapist based in Australia with 10 years of clinical experience working with adults facing a wide range of life challenges. She supports people dealing with stress and anxiety, addictions, relationship difficulties, trauma and abuse, intimacy-related concerns, grief, and mood issues such as depression. Her broader areas of focus include family dynamics, attachment and abandonment concerns, eating and sleeping problems, anger and self-esteem struggles, career transitions, and co-occurring issues like drug and alcohol addiction.

Francesca integrates a variety of evidence-informed approaches to meet each person's needs, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, psychodynamic and existential approaches, trauma-focused therapy, attachment-based work, client-centered methods, and motivational interviewing. This mix allows her to tailor sessions to the presenting concerns and the individual's preferences.

She aims to foster an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly and safely. Francesca acknowledges the courage it takes to begin therapy and works collaboratively with clients to clarify goals, build coping strategies, and strengthen relationships. She holds PACFA credentials - the Psychotherapy and Counselling Federation of Australia - which indicates membership in a national professional association for counsellors and psychotherapists in Australia.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Trauma and abuse Intimacy-related issues

Also Specializes In

LGBT Family conflicts Grief Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Francesca Palazzolo have?

Francesca Palazzolo has 10 years of professional experience.

Is Francesca Palazzolo a licensed therapist?

Yes. She holds PACFA credentials. PACFA refers to the Psychotherapy and Counselling Federation of Australia, a national professional association for counsellors and psychotherapists.

In which languages does Francesca Palazzolo provide therapy?

Francesca provides therapy in English.

Where is Francesca Palazzolo located?

Francesca is located in Australia.

How can I work with Francesca Palazzolo as my therapist?

You can work with Francesca through video calls, phone sessions, live chat, or text-based messaging.

Does Francesca Palazzolo work with international clients?

Francesca Palazzolo does not currently work with international clients.

How much does therapy with Francesca Palazzolo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main strengths of remote therapy is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy routine or to maintain consistent care during transitions.

Licensed professionals provide these services, and clients can change therapists if they are seeking a different fit. Online therapy offers practical access to therapeutic support while preserving the collaborative, goal-focused work that characterizes effective in-person therapy.

Ready to start therapy with Francesca Palazzolo?

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