Francesca Polini, BACP
Compassionate London-based BACP psychotherapist
- Trauma and attachment
- Integrative therapeutic approaches
- English and Italian
About Francesca Polini
Francesca Polini is a London-based psychotherapist and a member of the British Association for Counselling and Psychotherapy (BACP). With five years of professional experience, she blends personal insight and clinical training to support people navigating stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem concerns.
Her background includes extensive international living and multilingual work, which has shaped a nuanced understanding of cultural differences and the ways identity can shift when values and contexts change. This global perspective informs a sensitive, intersectional approach to therapy and helps her respond to each person as an individual within their cultural and relational landscape.
Francesca practices integratively, drawing on Attachment-Based Therapy, Client-Centered Therapy, Hypnotherapy, Jungian and psychodynamic approaches, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems. That range allows her to tailor interventions to the needs of a client whether the focus is on relationship patterns, attachment and abandonment issues, body image, chronic illness, or other complex concerns such as codependency, communication problems, and blended family dynamics.
She works in both English and Italian and is experienced supporting people from diverse backgrounds, including those affected by adoption and foster care, caregiving stress, chronic pain or disability, and alternative sexual cultures. Francesca emphasizes collaboration and curiosity in the therapeutic process, helping clients explore patterns, build resources, and find more grounded ways of relating to themselves and others.
Her background includes extensive international living and multilingual work, which has shaped a nuanced understanding of cultural differences and the ways identity can shift when values and contexts change. This global perspective informs a sensitive, intersectional approach to therapy and helps her respond to each person as an individual within their cultural and relational landscape.
Francesca practices integratively, drawing on Attachment-Based Therapy, Client-Centered Therapy, Hypnotherapy, Jungian and psychodynamic approaches, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems. That range allows her to tailor interventions to the needs of a client whether the focus is on relationship patterns, attachment and abandonment issues, body image, chronic illness, or other complex concerns such as codependency, communication problems, and blended family dynamics.
She works in both English and Italian and is experienced supporting people from diverse backgrounds, including those affected by adoption and foster care, caregiving stress, chronic pain or disability, and alternative sexual cultures. Francesca emphasizes collaboration and curiosity in the therapeutic process, helping clients explore patterns, build resources, and find more grounded ways of relating to themselves and others.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Hypnotherapy Jungian Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Francesca Polini have?
Francesca has five years of clinical experience.
Is Francesca Polini a licensed therapist?
Yes. She holds the BACP credential, meaning she is affiliated with the British Association for Counselling and Psychotherapy.
In which languages does Francesca Polini provide therapy?
She provides therapy in English and Italian.
Where is Francesca Polini located?
She is based in the United Kingdom, working from London.
How can I work with Francesca Polini as my therapist?
You can work with Francesca through video calls, phone sessions, live chat, or text-based messaging.
Does Francesca Polini work with international clients?
Yes, Francesca works with international clients.
How much does therapy with Francesca Polini cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether meeting with a therapist online can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research and clinical experience suggest that online therapy can offer outcomes comparable to traditional in-person work.One major advantage is flexibility. Clients can choose the mode of contact that best fits their life and comfort level, whether that is video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to maintain continuity of care during busy periods or when in-person appointments are difficult to arrange.
Online work also supports access to licensed professionals who bring different therapeutic orientations and specialties. If a particular therapist is not the right fit, it is typically possible to switch and find someone whose approach aligns better with a client's needs. For many people, remote therapy provides a practical and effective option for engaging in meaningful therapeutic change.