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Frank Centonze, LPC

LPC guiding clients through anxiety and relationships
  • Stress and anxiety
  • Trauma and addiction
  • Relationship support

About Frank Centonze

Frank Centonze is a Licensed Professional Counselor (LPC) based in Texas with 15 years of clinical experience. He creates an inviting therapeutic environment where clients can address communication hurdles, social anxiety, and other barriers to personal growth. Frank focuses on helping individuals manage difficult emotions, process feelings of insecurity, guilt, and shame, and reconnect with a clearer sense of purpose.

His approach is collaborative and tailored to each person's needs, offering support across a broad range of concerns from interpersonal struggles to midlife transitions and healing from past trauma. He helps clients build resilience, establish healthier patterns, and make sustainable changes that align with their values and goals.

Frank combines years of practical experience with an empathetic stance to guide clients through meaningful change. He works alongside clients to set realistic objectives and foster the skills needed to move forward, emphasizing strengths and practical strategies that support long-term well being.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also Specializes In

Relationship issuesGriefAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Frank Centonze have?

Frank Centonze has 15 years of experience.

Is Frank Centonze a licensed therapist?

Yes. Frank Centonze is a Licensed Professional Counselor (LPC). License details: TX LPC 67260.

In which languages does Frank Centonze provide therapy?

Frank Centonze provides therapy in English.

Where is Frank Centonze located?

Frank Centonze is located in Texas.

How can I work with Frank Centonze as my therapist?

Clients can work with Frank Centonze through video calls, phone sessions, live chat, or text-based messaging.

Does Frank Centonze work with international clients?

Frank Centonze does not currently work with international clients.

How much does therapy with Frank Centonze cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with licensed professionals in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access support from a convenient location.

Licensed professionals offer a variety of approaches and clients may switch therapists if a different fit is desired. For many people, online therapy provides an accessible and effective way to work on personal goals and manage everyday challenges with professional support.

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