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Frederick Roberts, BACP

Integrative therapist for adults and young adults
  • Stress and anxiety support
  • Person-centered therapy
  • English Spanish French

About Frederick Roberts

Frederick Roberts is a licensed integrative therapist based in the United Kingdom with nine years of experience supporting adults and young adults. He has worked with a broad range of concerns, including depression, anxiety, relationship difficulties, grief, low motivation and self-esteem, obsessive-compulsive patterns, and ADHD, and he also supports people recovering from physical trauma or emotional abuse.

He brings a warm, interactive presence to sessions and approaches each person with respect, sensitivity and compassion. Frederick prioritizes an atmosphere where thoughts and feelings can be explored openly, collaborating with clients to build trust and practical strategies rather than applying a one-size-fits-all model.

His practice blends person-centered values with Cognitive Behavioral Therapy (CBT), psychodynamic ideas, Rational Emotive Therapy and humanistic methods, allowing him to adapt the conversational style and session plan to meet each client’s specific needs. Frederick focuses on tailoring interventions to what works best for the individual at that moment in their life.

He holds BACP credentials - the British Association for Counselling and Psychotherapy - and offers steady encouragement and support for those ready to take the first steps toward clearer direction and greater wellbeing.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Frederick Roberts have?

He has nine years of experience working as a mental health therapist.

Is Frederick Roberts a licensed therapist?

Yes. He holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Frederick Roberts provide therapy?

He provides therapy in English, Spanish, and French.

Where is Frederick Roberts located?

He is based in the United Kingdom.

How can I work with Frederick Roberts as my therapist?

You can work with Frederick Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Frederick Roberts work with international clients?

Yes, Frederick Roberts works with international clients.

How much does therapy with Frederick Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This adaptability helps make therapy easier to fit into busy schedules and everyday life.

Licensed professionals provide online care, and clients have the option to change therapists if they are seeking a different fit. For many people, remote therapy offers an approachable, effective way to access support while balancing work, family, and other commitments.

Ready to start therapy with Frederick Roberts?

Take the first step toward a better you.