Gabriela Perkins, LCSW
- Parenting support
- Depression and anxiety
- CBT and DBT
About Gabriela Perkins
Her clinical practice draws on several evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused therapy, motivational interviewing, mindfulness therapy, and client-centered techniques. Gabriela aims to create a warm, inviting therapeutic atmosphere where clients feel at ease as they work toward personal goals. When a question falls outside her current expertise, she seeks out additional information to better support the people she works with.
Gabriela emphasizes collaboration and practical tools to address issues such as attachment concerns, guilt and shame, isolation, seasonal mood changes, self-harm, self-esteem, and challenges common to young adulthood. Her approach centers on helping clients build coping skills and strengthen relationships while honoring each person’s pace and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gabriela Perkins have?
Gabriela Perkins has four years of experience as a therapist.
Is Gabriela Perkins a licensed therapist?
Yes. She holds the LCSW credential. License details are OR LCSW L13958 and UT LCSW 10834417-3501.
In which languages does Gabriela Perkins provide therapy?
She provides therapy in English.
Where is Gabriela Perkins located?
Gabriela Perkins is located in Utah.
How can I work with Gabriela Perkins as my therapist?
Clients can work with Gabriela through video calls, phone sessions, live chat, or text-based messaging.
Does Gabriela Perkins work with international clients?
Gabriela Perkins does not currently work with international clients.
How much does therapy with Gabriela Perkins cost?
Therapy cost can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.
Could virtual therapy be the right fit?
Many people wonder whether meeting with a therapist online can create meaningful change. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. Clients can connect with licensed professionals in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into a busy schedule.
Licensed professionals are available to provide care, and clients may choose to switch therapists at any time if they are seeking a different fit. Online therapy can offer a practical option for people looking for accessible and adaptable mental health support.