Gabrielle Mitchell, LCSW
- Stress and anxiety care
- CBT and DBT approaches
- Support for life transitions
About Gabrielle Mitchell
Gabrielle uses a blend of client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches to tailor care to each person’s needs. She approaches therapy with the understanding that each individual knows their story best and already possesses strengths that can be built on to address present challenges. Gabrielle emphasizes collaborative goal setting and practical strategies that fit into daily life while honoring each client’s pace and values.
Taking the first step toward change can feel daunting, and Gabrielle aims to provide steady, nonjudgmental support as people pursue more satisfying and balanced lives. Her practice is grounded in respect for each person’s experience and a focus on developing coping tools for both immediate concerns and longer term growth.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gabrielle Mitchell have?
Gabrielle Mitchell has four years of professional experience providing therapy.
Is Gabrielle Mitchell a licensed therapist?
Yes. She is an LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C014950.
In which languages does Gabrielle Mitchell provide therapy?
Gabrielle provides therapy in English.
Where is Gabrielle Mitchell located?
Gabrielle is located in North Carolina.
How can I work with Gabrielle Mitchell as my therapist?
You can work with Gabrielle through video calls, phone sessions, live chat, or text-based messaging.
Does Gabrielle Mitchell work with international clients?
Gabrielle Mitchell does not currently work with international clients.
How much does therapy with Gabrielle Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether remote therapy can truly help, and for a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. Choosing remote care can broaden access to skilled support while still offering evidence-based treatment options.
One of the main benefits is convenience. Individuals can connect with therapists in the way that works best for them, whether through video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to maintain continuity of care around work, family, and other commitments.
Therapists who offer remote sessions are licensed professionals, and you have the option to switch providers if you need a different fit. For many people, online therapy provides a practical and effective route to build coping skills, address emotional concerns, and navigate life changes with professional support.
Ready to start therapy with Gabrielle Mitchell?
Take the first step toward a better you.