Gillian McGowan, NCPS
- Individual therapy only
- Relationship and family focus
- Client-centered approach
About Gillian McGowan
Gillian focuses on supporting people to strengthen self-belief by exploring the stories formed in childhood and the messages received from caregivers that continue to shape present-day choices and relationships. Her work often examines how early narratives influence self-esteem, boundaries, and patterns of relating.
Relationships and family dynamics are central to Gillian’s practice. She assists individuals navigating divorce, affairs, marriage difficulties, family conflict, friendship breakdowns, communication challenges, and attachment-related difficulties. Her approach attends to both practical relationship issues and the deeper emotional patterns that underlie them.
Gillian works exclusively with individuals and does not provide couples therapy. She is known for a warm, open, relaxed style and a non-judgemental stance. Her primary aim is to offer an accepting space where a person can safely explore whatever they wish to bring to therapy, and to work collaboratively to develop clearer understanding and practical steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gillian McGowan have?
Gillian McGowan has 8 years of experience as a counsellor and clinical supervisor, and has worked in mental health for over 20 years in total.
Is Gillian McGowan a licensed therapist?
Yes. She holds NCPS, a counselling credential listed for her practice. No further license details are provided.
In which languages does Gillian McGowan provide therapy?
Gillian provides therapy in English.
Where is Gillian McGowan located?
Gillian McGowan is located in the United Kingdom.
How can I work with Gillian McGowan as my therapist?
You can work with Gillian McGowan through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian McGowan work with international clients?
Gillian McGowan does not currently work with international clients.
How much does therapy with Gillian McGowan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote sessions suit your needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. It can offer the same kinds of reflective work, coping strategies, and relational insight that people seek from face-to-face care.
One of the clearest advantages is flexibility. People can connect with therapists in the format that best fits their routine and comfort level - via video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity in care and to fit sessions into busy schedules.
Therapists who provide online care are licensed professionals, and many offer the option to change providers if a different fit is preferred. For those weighing their options, online therapy can be an accessible and practical way to pursue support while balancing everyday life obligations.