Gladys Moniba Payne, MD, LCPC
- Stress and anxiety
- Trauma-informed care
- International clients accepted
About Gladys Moniba Payne
Her work addresses a wide range of concerns including abandonment and attachment challenges, body image, caregiver stress, communication and control issues, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, and questions of life purpose and midlife transition. She also treats mood disorders and provides focused support around trauma, abuse, and relationship dynamics such as narcissistic patterns and forgiveness work.
Gladys integrates evidence-informed methods to guide therapy. She uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors; Solution-Focused techniques to build practical steps toward change; and Person-Centered approaches that emphasize the client’s experience and strengths. For trauma work she has incorporated Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) into her practice for several years.
She approaches therapy with a respectful, nonjudgmental stance and aims to help people create clearer coping strategies, improved relationships, and a greater sense of calm and purpose. Her style centers on collaboration and practical tools tailored to each person’s goals.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Gladys Moniba Payne have?
Gladys Moniba Payne has 16 years of professional experience.
Is Gladys Moniba Payne a licensed therapist?
Yes. She holds these credentials: MD, LCPC. License details: MD LCPC LC8884.
In which languages does Gladys Moniba Payne provide therapy?
She provides therapy in English.
Where is Gladys Moniba Payne located?
She is located in Maryland.
How can I work with Gladys Moniba Payne as my therapist?
You can work with Gladys Moniba Payne through video calls, phone sessions, live chat, or text-based messaging.
Does Gladys Moniba Payne work with international clients?
Yes, Gladys Moniba Payne works with international clients.
How much does therapy with Gladys Moniba Payne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be a Good Fit?
Many people wonder whether working with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many clients.One major benefit is flexibility - clients can connect in the format that best fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain consistency and access support from home, work, or while traveling.
Licensed professionals provide care through these remote options, and clients may change therapists if they want a different match. For people balancing busy lives or seeking care from a distance, online therapy can offer a practical and effective way to engage in ongoing therapeutic work.
Ready to start therapy with Gladys Moniba Payne?
Take the first step toward a better you.