Grace Vega, LICSW
- Children and families
- CBT and mindfulness
- Adoption and foster care
About Grace Vega
Her practice emphasizes a warm, empathetic approach that centers on attentive listening and collaboration. She partners with individuals and families to create individualized treatment plans that meet clients where they are, drawing on their strengths to guide the work. Grace blends evidence-informed methods such as cognitive behavioral therapy and solution-focused therapy with mindfulness, narrative, and client-centered techniques to tailor interventions to each person’s needs.
Grace has a particular interest in supporting families, children, and people navigating adoption and foster care, blended family dynamics, caregiver stress, and issues related to trauma, grief, intimacy, and self-esteem. She also works with concerns such as ADHD, impulsivity, isolation, and questions about life purpose. Her clinical style is grounded in empowerment and practical goal-setting, with a focus on helping clients move toward healthier, more resilient ways of living.
Throughout her work, she prioritizes respectful listening and strengths-based collaboration, aiming to support meaningful progress for each client.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Grace Vega have?
She has 3 years of experience.
Is Grace Vega a licensed therapist?
Yes. Grace Vega holds the LICSW credential. LICSW stands for Licensed Independent Clinical Social Worker. License details are MA LICSW 123032.
In which languages does Grace Vega provide therapy?
She provides therapy in English.
Where is Grace Vega located?
She is located in Massachusetts.
How can I work with Grace Vega as my therapist?
You can work with Grace Vega through video calls, phone sessions, live chat, or text-based messaging.
Does Grace Vega work with international clients?
Grace Vega does not currently work with international clients.
How much does therapy with Grace Vega cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be comparable in effectiveness to traditional in-person sessions and is frequently chosen for its practical benefits.One major advantage is flexibility. Individuals can connect with a therapist in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which often makes it simpler to fit therapy into a busy schedule or to access care from different locations.
Licensed professionals offer a range of therapeutic approaches that can be adapted to remote formats, and many people find that working with a therapist by video or messaging still supports meaningful progress. If the match with a therapist isn’t right, it is usually possible to switch to someone else who may be a better fit.