Grace Lee, BACP
- Stress and anxiety
- Grief and loss
- Neurodiversity support
About Grace Lee
Her style is warm and deeply human, grounded in the belief that the therapeutic relationship itself is central to progress. Grace treats therapy as a collaborative process, partnering with people to clarify what they need and to identify practical strategies and insights that can help. She has particular experience supporting nervous system regulation, trauma, neurodiversity, and grief, and she draws on a variety of tools depending on the focus of the work.
Grace has worked with a broad range of concerns including depression, anxiety, relationships, identity, and major life transitions. Fascinated by the mind-body connection, she is training as a yoga teacher and often integrates somatic practices such as breathwork, mindfulness, and grounding exercises into sessions. Her background in journalism informs an interest in narrative approaches, and she sometimes invites clients to explore their stories through reflective writing or journaling.
Grace values genuine connection and thoughtful, person-centred care. She recognises that asking for help is a significant step and is committed to walking alongside people as they navigate change and healing.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Grace Lee have?
Grace Lee has 3 years of experience as a practising therapist.
Is Grace Lee a licensed therapist?
Yes. Grace holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists in the United Kingdom.
In which languages does Grace Lee provide therapy?
Grace provides therapy in English.
Where is Grace Lee located?
Grace is located in the United Kingdom.
How can I work with Grace Lee as my therapist?
Grace offers therapy through video calls, phone sessions, live chat, and text-based messaging. Please note that she is not currently accepting new clients; if you would like to explore availability or be matched with another therapist, you can click the "Start Therapy" button on this page for current options.
Does Grace Lee work with international clients?
Yes, Grace works with international clients. Availability may vary and she is not currently accepting new clients, so clicking the "Start Therapy" button will show current options for international support.
How much does therapy with Grace Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether online therapy can offer meaningful support. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is widely used and can be as effective as traditional in-person sessions.
One major advantage is flexibility. People can connect with a therapist in whatever format feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals and therapists, and if someone wants a different therapeutic fit they can change therapists at any time. Remote therapy can make consistent support more accessible while allowing people to choose the communication style that works best for them.