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Grace Tiri, AASW

Supportive social worker for life transitions
  • Stress and anxiety support
  • Eating disorder care
  • Life changes guidance

About Grace Tiri

Grace Tiri is credentialed in Australia and holds AASW (Australian Association of Social Workers) recognition, bringing over four years of professional experience to her practice. She works with people facing stress and anxiety, as well as those navigating eating disorders, bipolar disorder, and depression, and offers support for clients coping with life changes. Grace approaches each person as the expert of their own story, helping them identify and use their existing strengths to address the challenges they face. She acknowledges that seeking a more fulfilling and happier life requires courage, and she positions herself as a supportive, empowering presence as clients take the first steps toward change.

Grace aims to create a collaborative therapeutic relationship that honors clients' lived experience while offering practical strategies and compassionate guidance. Her focus is on meeting people where they are and supporting them through the process of growth and transition.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersBipolar disorderDepressionCoping with life changes

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressCommunication problemsControl issuesDissociationEating and food-related issuesGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Grace Tiri have?

Grace has 4 years of professional experience.

Is Grace Tiri a licensed therapist?

Yes. She holds the AASW credential, which refers to the Australian Association of Social Workers.

In which languages does Grace Tiri provide therapy?

She provides therapy in English and Swahili.

Where is Grace Tiri located?

Grace is located in Australia.

How can I work with Grace Tiri as my therapist?

You can work with Grace through video calls, phone sessions, live chat, or text-based messaging.

Does Grace Tiri work with international clients?

No. Grace does not currently work with international clients.

How much does therapy with Grace Tiri cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether connecting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is widely used and often viewed as a practical option comparable to traditional in-person sessions.

One of the main benefits is flexibility - clients can choose the format that works best for them, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options can make it easier to integrate therapy into a busy schedule and to access support from familiar surroundings.

Therapists who offer online care are licensed professionals, and clients are free to request a different therapist at any time if they feel a different fit would be more helpful. For many people, online therapy provides a convenient, accessible way to engage with therapeutic work while maintaining the continuity and structure that support progress.

Ready to start therapy with Grace Tiri?

Take the first step toward a better you.

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