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Gregory Harbaugh, LMFT

California LMFT focused on relationships and trauma
  • Stress and anxiety
  • LGBT support
  • Attachment and trauma

About Gregory Harbaugh

Gregory Harbaugh is a California based Licensed Marriage and Family Therapist (LMFT) with 17 years of experience working with individuals, couples, families, children, adolescents and groups. He earned degrees from the University of Southern California and the University of Michigan and completed clinical training at Saban Community Clinic, where he worked alongside medical and psychiatric practitioners as part of a collaborative care team.

Gregory brings an individualized, client-centered approach that begins by meeting each person where they are and tailoring treatment to immediate needs and long-term goals. He emphasizes helping people express themselves, feel more comfortable in their own skin and build toward a life that reflects their values. His clinical skill set includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy and Trauma-Focused Therapy.

Common areas of focus include stress, anxiety, depression, relationship and intimacy issues, trauma and abuse recovery, family concerns, grief, parenting support, self-esteem, career and life transitions, bipolar mood concerns, and coaching. Additional focuses include attachment and abandonment issues, gender dysphoria, codependency, obsessive-compulsive concerns, personality and mood disorders, polyamory and non-monogamous relationship dynamics, veteran and armed forces issues, and other multicultural matters. He also assesses and refers for addiction and eating disorder concerns when appropriate.

Gregory is licensed and has maintained a private practice in Los Angeles since 2017. As an LMFT he holds a license to provide therapy to individuals, couples and families; he completes the required continuing education for license renewal, including 36 hours every two years. Outside of clinical work he is engaged with the creative arts as a songwriter and musician, and he brings that same curiosity and creativity to therapeutic work.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCodependencyFamily problemsGender dysphoriaGuilt and shameVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gregory Harbaugh have?

Gregory Harbaugh has 17 years of experience as a psychotherapist.

Is Gregory Harbaugh a licensed therapist?

Yes. He is a Licensed Marriage and Family Therapist (LMFT). His California license is listed as CA LMFT 100711.

In which languages does Gregory Harbaugh provide therapy?

Gregory provides therapy in English.

Where is Gregory Harbaugh located?

He is located in California.

How can I work with Gregory Harbaugh as my therapist?

Therapy sessions can be offered via video calls, phone sessions, live chat, or text-based messaging. Note that Gregory is not currently accepting new clients.

Does Gregory Harbaugh work with international clients?

No. Gregory Harbaugh does not currently work with international clients.

How much does therapy with Gregory Harbaugh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Note that Gregory is not currently accepting new clients.

Could remote therapy be a good fit for me?

Many people ask whether remote therapy can help with everyday struggles. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges and life transitions - remote therapy can be comparable in effectiveness to traditional in-person care for many individuals.

One of the clearest benefits is flexibility. People can choose the communication method that fits their needs and schedule, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to maintain continuity of care while balancing work, family and other commitments.

Sessions are provided by licensed professionals and therapists who use evidence-informed methods to address emotional and relational issues. If a therapist does not feel to be the right fit, clients can switch to another professional whose approach better matches their goals and preferences.

Ready to start therapy with Gregory Harbaugh?

Take the first step toward a better you.