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Halima Butt, BACP

Compassionate UK therapist for life transitions
  • Stress and anxiety
  • Family conflicts
  • Life changes support

About Halima Butt

Halima Butt is a UK-credentialed therapist with three years of professional experience who focuses on helping people navigate stress, anxiety, family conflict, low motivation, self-esteem and confidence challenges, and major life transitions. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings a respectful, sensitive, and compassionate approach to her work.

Halima adapts conversations and treatment plans to the individual needs of each person she supports, shaping sessions around what will be most helpful for that client. She emphasizes practical collaboration and tailors interventions to suit unique circumstances, pacing the work to match the client’s readiness and goals.

Recognizing that reaching out for help requires courage, Halima offers steady professional support through the early steps of change and beyond. Her practice centers on creating an environment where people can explore challenges, build resilience, and work toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

Communication problemsDomestic violenceDrug and alcohol addictionGender dysphoriaLife purposeSelf-harmSexual assault and abuseSmoking / vaping cessationYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Halima Butt have?

Halima Butt has three years of professional experience.

Is Halima Butt a licensed therapist?

Yes. Halima holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Halima Butt provide therapy?

Halima provides therapy in English.

Where is Halima Butt located?

Halima Butt is located in the United Kingdom.

How can I work with Halima Butt as my therapist?

You can work with Halima Butt through video calls, phone sessions, live chat, or text-based messaging.

Does Halima Butt work with international clients?

Yes, Halima Butt works with international clients.

How much does therapy with Halima Butt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship issues, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.

One major benefit of remote therapy is flexibility. Clients can connect with a therapist in the format that fits their life best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain continuity of care around work, family, or other commitments.

Therapists offering remote sessions are licensed professionals, and you have the option to change therapists if you feel a different fit would be more helpful. For many individuals, online therapy provides a practical, accessible way to begin and continue therapeutic work with qualified professionals.

Ready to start therapy with Halima Butt?

Take the first step toward a better you.