Hana Kuc, LMHC, LPCC

Hana Kuc is a New York licensed mental health professional with 15 years of clinical experience helping people navigate stress, anxiety, addiction, trauma, and challenges with motivation, self-esteem, and confidence. She holds LMHC and LPCC credentials - LMHC denotes a Licensed Mental Health Counselor and LPCC denotes a Licensed Professional Clinical Counselor - reflecting training to provide psychotherapy across a range of concerns.

Trained in Rational Emotive Behavior Therapy and Eye Movement Desensitization and Reprocessing (EMDR), Hana also integrates techniques from Gestalt therapy, person-centered approaches, and Internal Family Systems to tailor treatment to each person's needs. Her work emphasizes gentle, incremental exposure to fears paired with patience, acceptance, and creative interventions to reduce avoidance and build new coping skills.

Hana commonly supports individuals who struggle with perfectionistic tendencies, traumatic histories, self-neglect, procrastination, overwork, burnout, and self-blame. She aims to help clients identify core fears and shift rigid attitudes and beliefs so there is more space for practical problem-solving and sustainable behavior change. Her approach blends evidence-informed methods with a compassionate, imaginative stance toward growth and recovery.