Hana Mandikova, BACP

Hana Mandikova is a UK-based therapist who brings professional training and several years of clinical experience to her work. She holds BACP credentials and has focused over the past five years on helping adults address trauma-related difficulties, anxiety, depression, relationship concerns and other life challenges. Hana works from a trauma-informed perspective and blends client-centered principles with mindfulness and trauma-focused methods to support clients in understanding their present experiences.

She creates a non-judgemental, accepting space where people can explore the impact of childhood and adolescent wounds, family-of-origin patterns and attachment issues on everyday life. By attending to current experience while gently exploring past influences, she aims to help clients develop clearer insight into what may be holding them back and to process difficult memories at a pace that feels manageable.

Hana also has experience supporting couples toward greater connection and growth, and she works with a wide range of concerns including self-esteem, grief, addictions, eating issues, career and coping with major life changes. Her approach emphasizes being seen, heard and understood even when difficulties feel messy or disorganised, and she integrates mindfulness practices where helpful to strengthen awareness and regulation.