Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Harold Whittle, LMFT

Delaware LMFT specializing in relationships and life changes
  • Relationship and intimacy
  • Addiction and trauma
  • Coping with change

About Harold Whittle

Harold Whittle is an LMFT - a Licensed Marriage and Family Therapist practicing from Delaware with 26 years of experience as a helping professional. He concentrates on relationship and intimacy concerns while also supporting people facing stress, anxiety, depression, parenting struggles, addictions, trauma and abuse, grief, career transitions, ADHD, and challenges to self-esteem. Additional areas of focus include abandonment and codependency, family of origin and fatherhood issues, communication and control problems, infidelity and jealousy, guilt and shame, forgiveness, and men's issues, all viewed through a lens that supports rebuilding self-love and personal agency.

Whittle blends several evidence-informed approaches to tailor care to each person's needs, drawing on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, and Internal Family Systems. His work emphasizes helping individuals recognize and change addictive patterns, heal from codependent dynamics, and reconnect with their true selves while navigating emotional, relational, vocational, spiritual, and professional challenges.

His style is collaborative and respectful, creating a space where thoughts and feelings can be expressed without fear of judgment. He is experienced in helping clients develop practical coping strategies, improve communication, and move toward meaningful change. He works in English and offers services to international clients, and he provides therapy through flexible formats including video calls, phone sessions, live chat, and in-app messaging.

Areas of Expertise

Additional Focus Areas

AbandonmentCodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily of origin issuesFatherhood issuesForgivenessGuilt and shameInfidelityJealousyMen's issuesSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Harold Whittle have?

Harold Whittle has 26 years of experience as a helping professional.

Is Harold Whittle a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: DE LMFT FT-0010116.

In which languages does Harold Whittle provide therapy?

Harold Whittle provides therapy in English.

Where is Harold Whittle located?

He is located in Delaware.

How can I work with Harold Whittle as my therapist?

You can work with Harold Whittle through video calls, phone sessions, live chat, or text-based messaging.

Does Harold Whittle work with international clients?

Yes, Harold Whittle works with international clients.

How much does therapy with Harold Whittle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote counseling be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.



One of the key benefits is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules and to maintain consistency over time.



Licensed professionals provide care through these remote formats, and therapists can be changed if a different fit is desired. For many people, online therapy offers an accessible, practical way to work on relationships, emotional health, coping skills, and life transitions with a trained therapist.

Ready to start therapy with Harold Whittle?

Take the first step toward a better you.