Hayley Day, BACP
- Neurodiversity expertise
- Parent-carer perspective
- Client-centered therapy
About Hayley Day
She provides compassionate, non-judgmental support aimed at helping individuals manage stress, build resilience, and work toward personal goals. Hayley works with people experiencing anxiety, burnout, or a sense of being stuck, and she creates a calm space where thoughts and feelings can be explored safely.
Her practice is informed by a person-centered approach - often called client-centered therapy - which prioritises the individual’s perspective and capacity to find their own solutions. Hayley also holds BACP accreditation (British Association for Counselling and Psychotherapy), which reflects her commitment to professional standards in counselling and psychotherapy.
Combining professional training with lived experience, she focuses on practical coping strategies and emotional support to help people move forward with greater confidence and clarity.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hayley Day have?
Hayley Day has 4 years of experience.
Is Hayley Day a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Hayley Day provide therapy?
Hayley Day provides therapy in English.
Where is Hayley Day located?
Hayley Day is located in the United Kingdom.
How can I work with Hayley Day as my therapist?
You can work with Hayley Day through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Day work with international clients?
Hayley Day does not currently work with international clients.
How much does therapy with Hayley Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether remote therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to schedule appointments around work, family, and other commitments.
Therapists are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be better. Remote therapy can offer a practical, accessible way to receive consistent support while fitting therapy into everyday life.