Heather Bellizzi, LCSW
- Stress and anxiety
- Relationships and family
- Older adult focus
About Heather Bellizzi
Heather brings strong expertise in addressing stress, anxiety, communication difficulties, and interpersonal dynamics. Her approach centers on empowering people to cultivate self-compassion, reduce social anxieties, and reconnect with a sense of purpose, helping them build skills to manage everyday pressures and relational patterns.
She has extensive experience helping clients navigate major life shifts such as divorce, midlife transitions, and caregiver stress, and she provides thoughtful support for mood concerns and relational struggles. Heather's work is grounded in a careful understanding of the subtle emotional experiences that shape a person's life, and she offers steady, compassionate guidance informed by professional insight and years of practice.
Whether facing isolation, shame, or the need to improve interpersonal connections, Heather partners with individuals to explore practical steps and personal strengths that promote resilience and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Heather Bellizzi have?
Heather Bellizzi has 25 years of clinical experience.
Is Heather Bellizzi a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC04663900.
In which languages does Heather Bellizzi provide therapy?
Therapy is provided in English.
Where is Heather Bellizzi located?
She is located in New Jersey.
How can I work with Heather Bellizzi as my therapist?
You can work with Heather Bellizzi through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Bellizzi work with international clients?
Heather Bellizzi does not currently work with international clients.
How much does therapy with Heather Bellizzi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the primary advantages is flexibility - individuals can meet with a therapist in the format that best suits their needs, whether by video call, phone session, live chat, or in-app messaging. This variety of options helps make therapy easier to incorporate into a busy schedule and can reduce barriers to getting started.
Licensed professionals are available to provide therapeutic support remotely, and individuals may choose a different therapist if they feel another fit would be better. For many people, remote therapy offers a practical and effective way to address everyday concerns and work toward personal goals with the support of a trained therapist.