Heather Dillard, LPC
- Holistic whole-body approach
- Trauma-informed care
- CBT and mindfulness
About Heather Dillard
Her practice blends client-centered care with evidence-based techniques such as cognitive behavioral therapy, mindfulness practices, somatic methods, and trauma-focused interventions. This integrative approach helps clients notice how stress and emotion appear in the body as well as in thought patterns, and supports healing across emotional, mental, and physical domains.
Heather draws on experience addressing concerns that include relationship and family issues, grief, trauma and abuse, eating and career difficulties, compassion fatigue, chronic pain or illness, and questions about life purpose and post-traumatic stress. She works with both adolescents and adults to build coping skills, improve self-esteem, and find practical ways to manage anxiety and depression.
LPC indicates Licensed Professional Counselor, a state credential for mental health professionals who provide counseling services. Heather provides therapy online, offering flexibility in how sessions can be scheduled and delivered. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heather Dillard have?
Heather Dillard has 13 years of experience.
Is Heather Dillard a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 68480.
In which languages does Heather Dillard provide therapy?
Heather Dillard provides therapy in English.
Where is Heather Dillard located?
Heather Dillard is located in Texas.
How can I work with Heather Dillard as my therapist?
You can work with Heather Dillard through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Dillard work with international clients?
Heather Dillard does not currently work with international clients.
How much does therapy with Heather Dillard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the primary benefits is flexibility - clients can connect in the format that works best for their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to maintain consistent care without adding commute time or logistical barriers.
Licensed professionals provide care remotely, and clients have the option to change therapists if they need a different fit. For many people, online therapy offers a practical and effective way to access therapeutic support while fitting into everyday life.