Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Heather Foster, LMFT

Experienced LMFT for relationships and anxiety
  • 18 years experience
  • LMFT in California
  • English sessions

About Heather Foster

Heather Foster is a California-licensed LMFT, a Licensed Marriage and Family Therapist, with 18 years of professional experience. She works with people facing stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. Heather believes that each person is the expert of their own story and that identifying and using personal strengths is central to moving past obstacles.

Her approach emphasizes collaboration and practical support, helping clients recognize resources they already possess and apply them to current difficulties. Taking the first step to begin therapy often requires courage, and Heather acknowledges and honors that commitment while offering steady, compassionate guidance throughout the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesDivorce and separationForgivenessIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Heather Foster have?

Heather Foster has 18 years of professional experience.

Is Heather Foster a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 43778.

In which languages does Heather Foster provide therapy?

Heather Foster provides therapy in English.

Where is Heather Foster located?

Heather Foster is located in California.

How can I work with Heather Foster as my therapist?

You can work with Heather Foster through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Foster work with international clients?

Heather Foster does not currently work with international clients.

How much does therapy with Heather Foster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One key advantage is flexibility. People can connect with a therapist in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which helps make regular appointments easier to keep amid busy schedules.

Licensed professionals provide online care, and clients have the option to switch therapists if they want a different fit. For those considering options, remote therapy can offer accessible, practical support that fits into everyday life.

Ready to start therapy with Heather Foster?

Take the first step toward a better you.

Get Started