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Heather Guthrie, LCSW

Compassionate LCSW supporting life change and healing
  • Trauma and abuse
  • Stress and anxiety
  • Acceptance and Commitment Therapy

About Heather Guthrie

Heather Guthrie is a Licensed Clinical Social Worker (LCSW) with 20 years of professional experience, licensed to practice in Colorado, Oregon, and Washington and based in Oregon. She approaches care with the conviction that each person is the expert on their own story and that existing strengths can be mobilized to address the challenges they face.

She recognizes that reaching out for support requires courage and sees the therapeutic relationship as a place to build toward a more fulfilling and happier life. Heather focuses on supporting and empowering people as they take the first steps toward change, offering practical guidance and compassionate collaboration tailored to each individual’s needs.

Heather does not currently offer a self-scheduling option. To request an appointment, send a message listing days and times that work best, and she will respond to coordinate scheduling. Heather holds the LCSW credential - Licensed Clinical Social Worker - reflecting her training and clinical experience.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Heather Guthrie have?

Heather Guthrie has 20 years of experience.

Is Heather Guthrie a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details include OR LCSW L7738.

In which languages does Heather Guthrie provide therapy?

She provides therapy in English.

Where is Heather Guthrie located?

She is located in Oregon.

How can I work with Heather Guthrie as my therapist?

You can work with Heather Guthrie through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Guthrie work with international clients?

No. Heather Guthrie does not currently work with international clients.

How much does therapy with Heather Guthrie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. This option can be especially helpful when in-person visits are difficult to arrange or when consistency is important for progress.

One of the greatest benefits is flexibility. People can connect with a therapist in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate support into a busy life. Licensed professionals provide care, and therapists can be changed if a different fit is desired.

Ready to start therapy with Heather Guthrie?

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