Heather Mask, LICSW, LCSW

Heather Mask is a clinical social worker with more than a decade of experience supporting children, adolescents, adults, parents, families, and couples. She draws on an educational background in psychology and social work to guide assessments and treatment planning, and she partners with clients to set personalized goals for mental and holistic well-being.

Heather approaches therapy from a strengths-based perspective, viewing each person within the context of their environment and relationships. She emphasizes building a trusting therapeutic relationship as the foundation for change and collaborates with clients to increase self-awareness, motivation, and practical coping skills. Her style is warm and interactive, and she tailors interventions to the needs of each individual.

Her clinical focus includes mood and anxiety disorders, emotional and behavioral dysregulation, neurodiversity, self-image concerns, relationship and family dynamics, parenting challenges, grief and loss, trauma, and life transitions. Heather frequently uses cognitive behavioral strategies alongside an eclectic mix of specialized interventions to help clients address symptoms and improve daily functioning. She is experienced in working with issues such as stress, trauma and abuse, parenting difficulties, depression, and coping with life changes.

Heather holds LICSW and LCSW credentials - professional licenses in clinical social work that denote advanced training and authorization to provide therapeutic services. She is committed to supporting clients through processing, learning, and growth, and she welcomes the opportunity to work collaboratively toward each person's wellness goals.